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Evolve Into A New Fitness Lifestyle (Your Digital...

Evolve Into A New Fitness Lifestyle (Your Digital Fitness: Four Trainers, One Philosophy)

It appears that 2014 has become the year of fitness apps, how amazing is this for workout junkies such as myself. There will never be a shortage of workouts with all of these new apps created.  Thanks to the ladies over at NPKR, I was able to try out the Evolve workout app for two months and what a great opportunity that was.

Designed to get people moving, Evolve is easily accessible from any computer or mobile device. Evolve is anywhere fitness, and can be used at home, the gym, hotel room or the park, all within a nine-foot space and no equipment required! Four trainers teaching one functional fitness philosophy with premium content, three levels for all abilities, and an online social network: this is what makes Evolve the next generation of fitness memberships.

Not only is the membership only $7.99 a month (less than a gym membership in Canada) but you have access to the Evolve app from any device.

Many may doubt their abilities to complete these workouts but with the fitness test provided, you’ll  know exactly  where you should be in your fitness journey. Once completing your fitness test, you are then able to choose between Evolve Basics, Evolve I or Evolve II. How great is that?

Music? Don’t worry about that, Evolve has provided DJ mixes for each workout or  you can use the music from your Itunes.

Not only does Evolve focus on body but nutrition as well. You are able to customize your diet needs with the nutrition provided for users.

There are four Personal Trainers on hand; Jana Webb (my favourite), Rebecca Kennedy, Brent Bishop, and CJ Koegel who are great with pushing you through your workout. Why should one pay for a Personal Trainer, when Evolve provides you with one?  Your Personal Trainer can also be used when offline, as long as you download the travel packs when in an internet provided zone.

 

Don’t want to feel alone while using Evolve? The creators were well aware how hard working out without fellow members can be. Well, did I mention, there is a fitness community as well? Post photos, post quotes, and feed off of the inspiration of your fellow members, trainers, and nutrition experts for ongoing motivation.

My experience with Evolve was definitely a great one. This is a highly recommended App for anyone struggling with maintaining gym memberships, and eating habits. Go for it! Bikini season is fast approaching. Did I mention, your first month is free? Start downloading NOW.

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