Ever wanted to climb all 1,776 stairs in the CN Tower yet found no reason to try? Well, here is your chance. October 19, 2014..
RUN CLUB PRESENTS: The Launch of Run With The Winners TO It’s that time of year again when the weather begins to get colder and the..
The PumpUp App may possibly be one of the newest, yet fastest growing fitness coach and community in 2014. With a name like Pump Up,..
Ginger Beet Juice, eh? Vegetables have been packed into this juice by adding kale and a carrot, and then sweetened with orange and apple. Sounds..
Looking to get motivated without having to spend a lot of money on a Personal Trainer? Sign up to Nike Training Club to get your..
Juicing appears to be the biggest craze amongst healthy eating/drinking in 2013. Not only can you add Whey Protein to your juices after a workout..
Do you ever spend time endlessly scrolling Instagram only to come across incredibly fit girls from either Germany or Sweden who seem to always be at the gym..
If you’re in the area, we highly recommend checking out Breathe Easy, a free, outdoor yoga session at the DUKE Condos build site (Dundas Street West and Indian..
